Monday- Weight lifting and Track(4x400, 2x800, 1600)
Tuesday- BYU Loop(30-35 min)
Wednesday- (30-35 min, 40-45 min)
Thursday- Happy Thanksgiving! Turkey Trot or 20 min tempo
Friday- (30-35 min, 40-45 min)
Saturday- (40-50, 60-70min)
Tuesday- BYU Loop(30-35 min)
Wednesday- (30-35 min, 40-45 min)
Thursday- Happy Thanksgiving! Turkey Trot or 20 min tempo
Friday- (30-35 min, 40-45 min)
Saturday- (40-50, 60-70min)