Monday- Bread and Butter (25-30min/40-45 min)
Tuesday- 3x 1600 @ Provo High
Wednesday- South River Trail (25-30min/40-45 min)
Thursday- BYU Hills x 6-8
Friday- BYU Loop (25-30min/40-45 min)
Saturday- Long Run (60-80 min)
Tuesday- 3x 1600 @ Provo High
Wednesday- South River Trail (25-30min/40-45 min)
Thursday- BYU Hills x 6-8
Friday- BYU Loop (25-30min/40-45 min)
Saturday- Long Run (60-80 min)