Monday- 4 mile tempo - Provo River Trail
Tuesday- Bread and Butter (25-30min/40-45 min)
Wednesday- Carterville (25-30min/40-45 min)
Thursday- Temple Miles x 3
Friday- Cemetary/Trax and Back (25-30min/40-45 min)
Saturday- Long Run (60-80 min)
Tuesday- Bread and Butter (25-30min/40-45 min)
Wednesday- Carterville (25-30min/40-45 min)
Thursday- Temple Miles x 3
Friday- Cemetary/Trax and Back (25-30min/40-45 min)
Saturday- Long Run (60-80 min)