The final meet of the regular season will be.Friday, Oct 7th starting at 4:00pm. We will be meeting in the Courtyard at 2:00pm. The meet will be held at Valley Regional Park in SLC (5100 S 2700 W, 84118). The top 4 teams and the top 3 individuals in the varsity race will qualify for the state championship.
4 pm Boys' Varsity 4:30 pm Girls' Varsity 5:00 pm Boys' JV 5:30 pm Girls' JV 6:00 pm Awards No golf carts available this year for coaches (sorry!). Registration, timing and results all with runnercard. The course is 3.0 miles primarily on the golf course with challenging hills and lovely long stretches on the fairways. This is an excellent course for your teams to prepare for State. We have trophies for the top teams (boys', girls') as well as individual awards for the top finishers in all four races. Schedule:
Frosh/Soph JV Girls Race 3:30pm Frosh/Soph JV Boys Race 4:00pm Jr/Sr JV Girls Race 4:30pm Jr/Sr JV Boys Race 5:00pm Varsity Girls Race 5:30pm Varsity Boys Race 6:00pm Awards: Medals for the top 15 varsity runners Medals for the top 10 JV runners Trophies: 1st and 2nd place varsity teams Directions: Salem Hills High School, 150 N. Skyhawk Blvd. Salem, UT 84653 From the North: Exit I-15 at the Spanish Fork Exit 257. Turn left (South) onto Spanish Fork Main St/UT-156. Continue South through Spanish Fork and into Salem. The high school is on the right side of the road. From the South: Exit I-15 at the Payson Exit 250. Turn Right onto Payson Main St. Turn LEFT onto E 100 N/STATE RD/UT-198. Stay on State Rd into Salem. The high school is on the left side of the road. EAGLE ISLAND STATE PARK is a championship tested cross country course that challenges competitors by requiring constant adjustments to a variety of surfaces including grass, sand, packed dirt, open field, and asphalt (but only 9 meters of the black stuff). The course also requires competitors to constantly adjust pace as they negotiate a number of turns and two trips up and down Spectator Hill with its 50 meter climb and fast 90 meter descent. Course elevation 2,724 feet
This park has been actively used for cross country meets since 1989. It has been the site of the Bob Firman Invitational, numerous district meets, four state championship meets, the WAC championships, and will be the site for the 2007 NCAA DII West Regionals. It was also selected as one of eight courses nationwide as a meet site under Nike's original NTN regional qualifying format. Sept. 24th, 2016 Tentative Time Schedule 9th Grade Girls 5k9:00 9th Grade Boys 5k9:40 DII Varsity Boys 5K10:20 DI Varsity Boys 5K10:50 Elite Varsity Girls 5K11:20 Elite Varsity Boys 5K11:50 DII Varsity Girls 5K12:20 DI Varsity Girls 5K12:55 JV Boys 5K section 1 (Schools A-L)1:30 JV Boys 5K section 2 (Schools M-Z)2:05 JV Girls 5K section 1 (Schools A-L)2:40 JV Girls 5K section 2 (Schools M-Z)3:20 Middle School Boys 3K4:00 Middle School Girls 3K4:30 Boys Course Records 14:49.3 (2007) Luke Puskedra, Judge Memorial, UT 14:51.3 (2014) Conner Mantz, Sky View, UT 14:55.6 (2014) Tanner Anderson, North Central (Spokane), WA 15:03.1 (2012) Joe Hardy, Seattle Prep, WA 15:06.2 (2014) Elijah Armstrong, Pocatellow, ID 15:06.3 (2012) Kai Wilmont, North Central (Spokane), WA 15:08.6 (2012) Ben Saarel, Park City, UT 15:10.0 (2013) Kai Wilmont, North Central (Spokane), WA 15:15.3 (2013) Wolfgang Beck, Gig Harbor, WA 15:16.6 (2006) Taylor Farnsworth, Highland (Pocatello), ID Girls Course Records 17.24.6 (2014) Makenna Morley, Big Fork, MT 17:27.1 (2013) Alexa Efraimson, Camas, WA 17:29.3 (2012) Amy-Eloise Neale, Glacier Peak (Snohomish) WA 17:34.0 (2010) Katie Knight, North Central (Spokane), WA 17:36.0 (2013) Makena Morley, Big Fork, MT 17:40.1 (2012) Katie Knight, North Central (Spokane), WA 17:40.9 (2014) Lucy Biles, Herriman, UT 17:42.9 (2012) Alexa Efraimson, Camas, WA 17:43.4 (2014) Aubrey Argyle, Davis, UT 17:44.2 (2010) Amy-Eloise Neale, Glacier Peak, WA We will be meeting at the Courtyard at 6:45am
Wasatch Invitational @ Soldier Hollow September 10, 2016 Saturday Schedule of Events: 8:00 a.m. Check-in/walk the course 8:30 a.m. Coaches meeting/Questions 9:00 a.m. JV Freshman/Sophomore Girls race 9:20 a.m. JV Freshman/Sophomore Boys race 9:40 a.m. JV Junior/Senior Girls race 10:00 a.m. JV Junior/Senior Boys race 10:20 a.m. Varsity Girls 10:40 a.m. Varsity Boys 11:20 a.m. Awards Ceremony, overall Varsity Girl/Boy trophy & team awards Awards:
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AuthorCoach Moody is the head cross country coach at Provo High Archives
December 2017
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